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Motion and Rest: 2023 and Me

Welcome to Motion and Rest. My goal is to share something new weekly on Thursdays here and via the Motion and Rest e-newsletter. As a bonus for subscribers, I'll share a workout, album, or some other tidbit exclusive to these e-newsletters.

This week, I'm sharing a couple comics which I drew last week and won't be posted in full anywhere else. I hope you enjoy them!

Turns out starting something new is difficult. There is a lot I'd like to say about the title, Motion and Rest, and about my values-based bucket list (spoiler: it became a list of values I'm focusing on this season), but I am running out of time and don't want to delay sharing this week. This is in alignment with some of my values of focus this season: doing the work regularly and holding the results with care and without judgment.

Thanks for reading!

What are you starting or ending this year?